Mith Regarding Green Tea

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Aaj hum baat kre gae jitne bhi Mith hai green tea kae humari society mae boo sch bhi hai ya fake hai.

world wide people are drinking green tea for centuries for all the positive aspects that it is known to bring to health. Green tea said to have many health benefits , including lowering cholesterol level , boosting your immunity , helping to prevent cavities and tooth decay, use in fatt loss, glowing skin , fresh Mind etc.

1. Mith ,  kya green tae kae andar caffeine hoti hai?

yes  , green tea mae caffeine hoti hai . Sabhi tea mae caffeine hoti hai black, green , or black tea sabhi ka yo origin hai bo same plant hi hai that is camellia

7 ways caffeine effects your health and body 

1.Energy boost

2.Mental performance 

3.Sports performance

4.Mood , caffeine can turn you into walking ball of sunshine

5.Metabolism

6.Medication

7. Healthy glowing skin

2. Mith , Is green tea fat burner

yes , Green tea is fat burner help in to lose belly fat or type 2 diabetics ko bhi control krti hai or sath hi heart diseases ko control karti hai , iskae andar bio active compounds hote hai jo water mae dissolve hokar fat burning maehelp krte hai ,  It has mild amounts of caffeine, but it is good enough to help in accelerating lipolysis, which is the natural fat burning process that takes place within the body

3. Best green tea kon si hai ?

Green tea with the goodness of seabuckthorn leaves

This tea is blend of best quality os green tea leaves of wild sea buckthorn. This health &Beauty secret is the secret of himalayas . 

Your daily health and beauty mantra begins whwere true beauty lies- inside of you.

Scientific studies have found that the active constituents in sea buckthorn and green tea are powerful antioxidants. They are called polyphenols and flavonols . Epigalllocatechin gallate (EGCG) is the most powerful of these antioxidants . EGCG has 25 to 100 times the antioxidant power of vitamin c and E.  A cup of green tea is said to have more antioxidant than a serving of broccoli , spinach , carrots or strawberries.